Training Programs

Are you planning to head to an amazing hiking or bushwalking destination?
Are you so excited that you tell everyone and anyone who will listen?
Do you want to be the fittest and strongest you can possibly be?

If you have answered YES to all of those questions, then Trekfit Australia have the answer for you!

Our Pre Hike / Trek Training Program!

A comprehensive 1, 3 or 6 month pre-trek training program that is designed specifically for people like you who want to get out there and enjoy the adventure!

What will you get out of purchasing the program?

You will be prepared for that amazing hike / trek – no guess work about what to do and how to train!
You will be fit and strong enough to actually enjoy your experience.
You will have all of the up to date advice and knowledge of equipment needed.

The program includes:

A week by week program that consists of cardio, strength and conditioning training.
All exercises are outlined and come with a pictorial guide or video support to ensure you maintain correct technique.
Weekly emails to check on your progress.
Access to a support network and to our exclusive Facebook Community group – Trekfit Peak Performance.
Options to upgrade your membership to include one on one consultation with Ruth.

If you want to be prepared, be fit, be strong and achieve amazing results, order your Pre Hike / Trek Training Program now.

Remember, we are here to support and help you achieve your goals! If you have any questions or are just not quite sure about something, send us an email.

Training Programs

If you have answered YES to all of those questions, then Trekfit Australia have the answer for you!

Our Pre Hike / Trek Training Program!

1 Month

3 Month

6 Month

What will you get out of purchasing the program?

The program includes:

If you want to be prepared, be fit, be strong and achieve amazing results, order your Pre Hike / Trek Training Program now.